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Helping Women Thrive Beyond Fibromyalgia

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Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health



  • Health,  Lifestyle

    The Best Ayurveda Approach to Dealing with Depression.

    05/04/2022 /

    In Ayurveda, depression is normally considered a Kapha imbalance-- heaviness, unhappiness, and basic stagnancy. Passiveness, low energy, bad state of mind, and decreased motion become part of the main requirements psychiatrists utilize to identify depression. These signs are all Kapha issues, which recommends that the Kapha component is certainly out of balance for…

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  • food_vata
    Health,  Lifestyle

    What foods to Eat and Avoid if you have Fibromyalgia.

    04/18/2022 /

    According to Ayurveda, fibromyalgia is an imbalanced state of Vata dosha. The physiological concept at the basis of nerve system stability and activation is called Vata. Ayurveda recommends a list of foods and lifestyles that can improve many symptoms caused by Fibromyalgia. Fibromyalgia can be set off by and worsened through an incorrect…

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  • Joyful_woman_jumping
    Health

    Be a Healthier Version of Yourself

    04/15/2022 /

    If you desire to end up being a much better variation of yourself and start a change that will reach into every element of your life, then one of the most crucial locations to begin is with your health. There's the truth that your health will figure out how long you live and…

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  • Health

    Treat your Fibromyalgia with Yoga.

    04/10/2022 /

    The Advantages of Yoga for Fibromyalgia Yoga is one of the disciplines that integrates body and mind care to promote higher total wellness. Increasingly more people are wanting to do it, including women with fibromyalgia. The Benefits of Yoga for Fibromyalgia As you already know, exercising when suffering from fibromyalgia isn’t generally simple.…

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  • kale_bunch_sae
    Health

    What form of magnesium is best for fibromyalgia?

    04/04/2022 /

    The alternatives offered to increase our body's magnesium levels are frustrating, to state the least. To offer a comprehensive response to the concern of which magnesium supplement is best for enhancing the signs of fibromyalgia it's useful to think about the range of alternatives that are readily available and likewise consider their effect…

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  • Womn_shoulder_pain
    Health,  Lifestyle

    The Best Ayurveda Treatment for Fibromyalgia.

    04/01/2022 /

    The Best Ayurveda Treatment for Fibromyalgia.

    Read More..
  • Start_day+positive
    Lifestyle

    3 Proven Ways to Start Your Day Positive

    07/25/2021 /

    Do these 3 things to Start your Day Positive.

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  • Sophia Bel · You're Not Real You're Just a Ghost
    Lifestyle,  Travel

    The Only Secret You Need To Know To Enjoy Life.

    04/18/2017 /

    You can live your life to the maximum. If you are still connected with your previous scenarios or the past, it is difficult for you to deal with the truth and your present scenario. Make sure that you select to move and forgive. The damage is there, you have to take action to…

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  • magnesium
    Health

    The most effective form of Magnesium for fibromyalgia sufferers.

    04/04/2022 /

    This article is about the most effective form of magnesium to trat fibromyalgia.

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  • Health,  Uncategorized

    What is Spiritual Nutrition?

    04/01/2022 /

    It only takes little things in life, to make me happy and to create an epiphany in me. Spiritual Nutrition did it for me. I want to share everything I learned about spiritual nutrition and how I can become the answer to your fibromyalgia. Spiritual Nutrition is a type of both an alternative…

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  • Lifestyle

    Get to know me better: 10 Things About Me

    03/08/2022 /

    Get to know me better: 10 Things About Me

    Read More..
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I am Marti. I am a Scientist, College Professor, and Ayurveda Coach. I have suffered from fibromyalgia for over 25 years. My Mission is to help you to manage fibromyalgia or chronic pain, with Ayurvedic principles and Nutrition Science.

"Food is Medicine".
You can have a healthier and happier life.

  • The Best Ayurveda Approach to Dealing with Depression.
  • What foods to Eat and Avoid if you have Fibromyalgia.
  • Be a Healthier Version of Yourself
  • Treat your Fibromyalgia with Yoga.
  • The most effective form of Magnesium for fibromyalgia sufferers.

Tags

Ayurveda depression diet fibromyalgia foibromyalgia Food herbs living magneisum magnesium motivation Music positive day positive thinking supplements treatment trip Yoga

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03.28.23

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    Recent Posts

    • The Best Ayurveda Approach to Dealing with Depression.
      In Health, Lifestyle
    • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
      In Health, Lifestyle
    • Joyful_woman_jumpingBe a Healthier Version of Yourself
      In Health

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