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Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

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Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health



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    Be a Healthier Version of Yourself

    04/15/2022 /

    If you desire to end up being a much better variation of yourself and start a change that will reach into every element of your life, then one of the most crucial locations to begin is with your health. There's the truth that your health will figure out how long you live and the quality of your life throughout that period.

    Read More..

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I am Marti. I am a Scientist, College Professor, and Ayurveda Coach. I have suffered from fibromyalgia for over 25 years. My Mission is to help you to manage fibromyalgia or chronic pain, with Ayurvedic principles and Nutrition Science.

"Food is Medicine".
You can have a healthier and happier life.

  • The Best Ayurveda Approach to Dealing with Depression.
  • What foods to Eat and Avoid if you have Fibromyalgia.
  • Be a Healthier Version of Yourself
  • Treat your Fibromyalgia with Yoga.
  • The most effective form of Magnesium for fibromyalgia sufferers.

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Ayurveda depression diet fibromyalgia foibromyalgia Food herbs living magneisum magnesium motivation Music positive day positive thinking supplements treatment trip Yoga

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03.28.23

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    Recent Posts

    • The Best Ayurveda Approach to Dealing with Depression.
      In Health, Lifestyle
    • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
      In Health, Lifestyle
    • Joyful_woman_jumpingBe a Healthier Version of Yourself
      In Health

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    • Lifestyle (6)
    • Travel (1)
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