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Helping Women Thrive Beyond Fibromyalgia

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Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health



  • Health,  Lifestyle

    The Best Ayurveda Approach to Dealing with Depression.

    05/04/2022 /

    In Ayurveda, depression is normally considered a Kapha imbalance-- heaviness, unhappiness, and basic stagnancy. Passiveness, low energy, bad state of mind, and decreased motion become part of the main requirements psychiatrists utilize to identify depression. These signs are all Kapha issues, which recommends that the Kapha component is certainly out of balance for the most part of depression.

    Read More..

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    food_vata

    What foods to Eat and Avoid if you have Fibromyalgia.

    04/18/2022

    The Only Secret You Need To Know To Enjoy Life.

    04/18/2017
    Womn_shoulder_pain

    The Best Ayurveda Treatment for Fibromyalgia.

    04/01/2022
  • food_vata
    Health,  Lifestyle

    What foods to Eat and Avoid if you have Fibromyalgia.

    04/18/2022 /

    According to Ayurveda, fibromyalgia is an imbalanced state of Vata dosha. The physiological concept at the basis of nerve system stability and activation is called Vata. Ayurveda recommends a list of foods and lifestyles that can improve many symptoms caused by Fibromyalgia. Fibromyalgia can be set off by and worsened through an incorrect diet plan. Some foods can make Vata extremely active, consequently increasing the level of sensitivity to discomfort and intensifying fibromyalgia signs.

    Read More..

    You May Also Like

    Treat your Fibromyalgia with Yoga.

    04/10/2022

    Get to know me better: 10 Things About Me

    03/08/2022
    Joyful_woman_jumping

    Be a Healthier Version of Yourself

    04/15/2022
  • Joyful_woman_jumping
    Health

    Be a Healthier Version of Yourself

    04/15/2022 /

    If you desire to end up being a much better variation of yourself and start a change that will reach into every element of your life, then one of the most crucial locations to begin is with your health. There's the truth that your health will figure out how long you live and the quality of your life throughout that period.

    Read More..

    You May Also Like

    Get to know me better: 10 Things About Me

    03/08/2022
    magnesium

    The most effective form of Magnesium for fibromyalgia sufferers.

    04/04/2022
    kale_bunch_sae

    What form of magnesium is best for fibromyalgia?

    04/04/2022
  • kale_bunch_sae
    Health

    What form of magnesium is best for fibromyalgia?

    04/04/2022 /

    The alternatives offered to increase our body's magnesium levels are frustrating, to state the least. To offer a comprehensive response to the concern of which magnesium supplement is best for enhancing the signs of fibromyalgia it's useful to think about the range of alternatives that are readily available and likewise consider their effect as they connect to individuals who have fibromyalgia consisting of a few of the intricacies that might emerge from each alternative.

    Read More..

    You May Also Like

    Treat your Fibromyalgia with Yoga.

    04/10/2022
    magnesium

    The most effective form of Magnesium for fibromyalgia sufferers.

    04/04/2022
    Womn_shoulder_pain

    The Best Ayurveda Treatment for Fibromyalgia.

    04/01/2022
  • Start_day+positive
    Lifestyle

    3 Proven Ways to Start Your Day Positive

    07/25/2021 /

    Do these 3 things to Start your Day Positive.

    Read More..

    You May Also Like

    Get to know me better: 10 Things About Me

    03/08/2022

    Treat your Fibromyalgia with Yoga.

    04/10/2022
    food_vata

    What foods to Eat and Avoid if you have Fibromyalgia.

    04/18/2022
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I am Marti. I am a Scientist, College Professor, and Ayurveda Coach. I have suffered from fibromyalgia for over 25 years. My Mission is to help you to manage fibromyalgia or chronic pain, with Ayurvedic principles and Nutrition Science.

"Food is Medicine".
You can have a healthier and happier life.

  • The Best Ayurveda Approach to Dealing with Depression.
  • What foods to Eat and Avoid if you have Fibromyalgia.
  • Be a Healthier Version of Yourself
  • Treat your Fibromyalgia with Yoga.
  • The most effective form of Magnesium for fibromyalgia sufferers.

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Ayurveda depression diet fibromyalgia foibromyalgia Food herbs living magneisum magnesium motivation Music positive day positive thinking supplements treatment trip Yoga

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    Recent Posts

    • The Best Ayurveda Approach to Dealing with Depression.
      In Health, Lifestyle
    • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
      In Health, Lifestyle
    • Joyful_woman_jumpingBe a Healthier Version of Yourself
      In Health

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    • Lifestyle (6)
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