Shine And Conquer

Helping Women Thrive Beyond Fibromyalgia

  • Home
  • About Marti
  • Contact
Menu
  • Home
  • About Marti
  • Contact

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health

Womn_shoulder_pain

Recent Posts

  • The Best Ayurveda Approach to Dealing with Depression.
    In Health, Lifestyle
  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health



  • Health,  Lifestyle

    The Best Ayurveda Approach to Dealing with Depression.

    05/04/2022 /

    In Ayurveda, depression is normally considered a Kapha imbalance-- heaviness, unhappiness, and basic stagnancy. Passiveness, low energy, bad state of mind, and decreased motion become part of the main requirements psychiatrists utilize to identify depression. These signs are all Kapha issues, which recommends that the Kapha component is certainly out of balance for the most part of depression.

    Read More..

    You May Also Like

    kale_bunch_sae

    What form of magnesium is best for fibromyalgia?

    04/04/2022

    Treat your Fibromyalgia with Yoga.

    04/10/2022
    Joyful_woman_jumping

    Be a Healthier Version of Yourself

    04/15/2022
  • Health

    Treat your Fibromyalgia with Yoga.

    04/10/2022 /

    The Advantages of Yoga for Fibromyalgia Yoga is one of the disciplines that integrates body and mind care to promote higher total wellness. Increasingly more people are wanting to do it, including women with fibromyalgia. The Benefits of Yoga for Fibromyalgia As you already know, exercising when suffering from fibromyalgia isn’t generally simple. This is where the advantages of yoga for fibromyalgia come into play. Fibromyalgia is a complicated illness and one might even state that it’s somewhat capricious. It has no clear origin but is understood to affect several body systems and produce a wide variety of symptoms. In addition, these can vary in intensity, normally due to external stimuli (for instance, the weather condition)…

    Read More..

    You May Also Like

    kale_bunch_sae

    What form of magnesium is best for fibromyalgia?

    04/04/2022
    Joyful_woman_jumping

    Be a Healthier Version of Yourself

    04/15/2022

    Get to know me better: 10 Things About Me

    03/08/2022
Profile_pic

I am Marti. I am a Scientist, College Professor, and Ayurveda Coach. I have suffered from fibromyalgia for over 25 years. My Mission is to help you to manage fibromyalgia or chronic pain, with Ayurvedic principles and Nutrition Science.

"Food is Medicine".
You can have a healthier and happier life.

  • The Best Ayurveda Approach to Dealing with Depression.
  • What foods to Eat and Avoid if you have Fibromyalgia.
  • Be a Healthier Version of Yourself
  • Treat your Fibromyalgia with Yoga.
  • The most effective form of Magnesium for fibromyalgia sufferers.

Tags

Ayurveda depression diet fibromyalgia foibromyalgia Food herbs living magneisum magnesium motivation Music positive day positive thinking supplements treatment trip Yoga

realmissmireya Follow

03.28.23

Reply on Twitter Retweet on Twitter Like on Twitter Twitter
Load More...
Custom Twitter Feeds Plugin


  • May 2022
  • April 2022
  • March 2022
  • July 2021
  • April 2017

Categories

  • Health (8)
  • Lifestyle (6)
  • Travel (1)
  • Uncategorized (1)

    This error message is only visible to WordPress admins

    Error: No feed found.

    Please go to the Instagram Feed settings page to create a feed.

    Recent Posts

    • The Best Ayurveda Approach to Dealing with Depression.
      In Health, Lifestyle
    • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
      In Health, Lifestyle
    • Joyful_woman_jumpingBe a Healthier Version of Yourself
      In Health

    Categories

    • Health (8)
    • Lifestyle (6)
    • Travel (1)
    • Uncategorized (1)
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions