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  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health
  • Treat your Fibromyalgia with Yoga.
    In Health

Womn_shoulder_pain

Recent Posts

  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health
  • Treat your Fibromyalgia with Yoga.
    In Health

Womn_shoulder_pain

Recent Posts

  • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
    In Health, Lifestyle
  • Joyful_woman_jumpingBe a Healthier Version of Yourself
    In Health
  • Treat your Fibromyalgia with Yoga.
    In Health



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    Treat your Fibromyalgia with Yoga.

    04/10/2022 /

    The Advantages of Yoga for Fibromyalgia Yoga is one of the disciplines that integrates body and mind care to promote higher total wellness. Increasingly more people are wanting to do it, including women with fibromyalgia. The Benefits of Yoga for Fibromyalgia As you already know, exercising when suffering from fibromyalgia isn’t generally simple. This is where the advantages of yoga for fibromyalgia come into play. Fibromyalgia is a complicated illness and one might even state that it’s somewhat capricious. It has no clear origin but is understood to affect several body systems and produce a wide variety of symptoms. In addition, these can vary in intensity, normally due to external stimuli (for instance, the weather condition)…

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I am Marti. I am a Scientist, College Professor, and Ayurveda Coach. I have suffered from fibromyalgia for over 25 years. My Mission is to help you to manage fibromyalgia or chronic pain, with Ayurvedic principles and Nutrition Science.

"Food is Medicine".
You can have a healthier and happier life.

  • What foods to Eat and Avoid if you have Fibromyalgia.
  • Be a Healthier Version of Yourself
  • Treat your Fibromyalgia with Yoga.
  • The most effective form of Magnesium for fibromyalgia sufferers.
  • What form of magnesium is best for fibromyalgia?

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    Recent Posts

    • food_vataWhat foods to Eat and Avoid if you have Fibromyalgia.
      In Health, Lifestyle
    • Joyful_woman_jumpingBe a Healthier Version of Yourself
      In Health
    • Treat your Fibromyalgia with Yoga.
      In Health

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